Everything on the site
All Sessions
Every session, frequency and guide in one place.
Music for anxiety
396 Hz · in 4, out 6
Steady Ground
A slow, warm drone tuned to 396 Hz with soft bells. For when your mind is racing.
432 Hz · in 4, out 6
Slow Breath
Bright, airy and unhurried, tuned to 432 Hz. Breathe with it: in for 4, out for 6.
174 Hz · in 4, out 8
Night Drift
Deep and dark, tuned to 174 Hz, with a longer breath out. Longer sessions fade out as you fall asleep.
Healing frequencies
174Hz
Inner Sanctuary
A safe inner space to rest and feel grounded
285Hz
Cellular Reset
Deep rest and restoration for body and mind
396Hz
Release Fear
Letting go of fear, guilt and worry
417Hz
Facilitate Change
Breaking old patterns and making room for change
432Hz
Healing
Calm and emotional healing, in natural tuning
528Hz
Abundance Flow
Love, transformation and an abundant mindset
639Hz
Deep Self-Love
Self-love, connection and a softer heart
741Hz
Awaken Intuition
Clarity and trusting your inner voice
852Hz
Divine Protection
Feeling safe, protected and spiritually held
963Hz
Pure Oneness
Stillness and a sense of oneness
